Rebirth & Power
An 8-Week Guided Creative Journey to Help You Reconnect with Your Strength, Express What You’ve Held Inside, and Rise with Confidence.
Remember Who You Are Beneath The Burnout
Do you feel like a part of you has gone quiet... the creative, alive, expressive part that once felt whole?
Rebirth & Power is a guided 8-week creative resilience journey designed to help you reconnect with that self through reflection, art, and gentle emotional healing.
This is not about fixing yourself. It’s about remembering the strength that’s already within you, and giving it space to rise again.
Each week, we explore one step of the rebirth process through creativity, writing, and guided practice, supporting you as you move from emotional heaviness toward clarity, courage, and confidence.
Your Rebirth & Power Toolkit
guided meditatios to ground and reconnect
Therapeutic Art Prompts for emotional release and clarity
Journal Prompts for deeper self-reflection
A Themed Spotify Playlist to support your process
Weekly Affirmations based on your inner journey
A grounding checklist to support integration
Your 8-Week Journey
Awareness
Naming The Disconnect
Shadow
Meeting what's been hidden
Fire
Expressing Anger & Unspoken Truths
Reflection
Inner child & Worthiness
Roots
Reclaiming Power & Boundaries
This Journey Is For You If...
• You’ve been navigating change, loss, burnout, or identity shifts
• You’re craving space to process what’s been heavy without pressure or judgment
• You want to reconnect with your creativity and sense of purpose
• You’re ready to rediscover calm, self-trust, and grounded confidence
This space is for women who are ready to begin again — tenderly, creatively, and on their own terms.
A Gentle Descent and a Steady Rise
Meet Yourself Where You Are
The Spark
The Flame
Perfect for the woman who prefers to move through this work quietly and independently.
Includes the complete workbook, audio meditations, and creative prompts.
$122 CAD
$333 CAD
Includes everything in The Spark, plus two 45-minute private coaching calls with Raelynn for deeper emotional support and reflection.
Frequently Asked Questions
"I'm not artistic, will I still be able to get something from this?"
"How much time will it take?"
"What if I start opening things up and it feels too overwhelming?"
"What if I’ve tried to heal before and nothing has really changed… how do I know this will actually help me?"
"What if I invest in myself and then I let myself down?"
"What if this is exactly what I’ve been needing… how will I know I’m ready?"
Absolutely. This journey is not about being “good” at art… it’s about giving yourself a way to slow down, feel, and express what’s inside you. You don’t need experience, talent, or the right supplies. Creativity here is simply a tool to help you release, reconnect, and listen to yourself.
Absolutely. This journey is not about being “good” at art… it’s about giving yourself a way to slow down, feel, and express what’s inside you. You don’t need experience, talent, or the right supplies. Creativity here is simply a tool to help you release, reconnect, and listen to yourself.
It’s completely normal to worry about what might surface when you finally slow down and check in with yourself. Rebirth & Power was designed with grounding practices, gentle pacing, and emotional support woven throughout the process. You’ll move through small layers at a time, never all at once, so you can honour your capacity. You are not doing this alone… you’re held with guidance, structure, and compassion at every step.
That fear is incredibly common, especially for women who have carried so much for so long. Rebirth & Power works differently because it blends creativity, body-based practices, emotional expression, and guided reflection, not just mindset or talk-work. Instead of forcing change, it creates the conditions where real, sustainable shifts can finally take root. Healing unfolds at your pace, in a way that feels grounded and lasting.
You are not alone in this fear… almost every woman has been taught to put herself last. But this journey is not something you can “fail.” There are no strict deadlines or perfect performance here, only small steps, gentle reflection, and tiny moments of creativity all count. You’re here to show up for yourself in the ways you can, and that is always enough.
You’ll know you’re ready if something inside you is whispering that it’s time for a change. Readiness doesn’t always feel bold or confident… sometimes it feels like a quiet tug toward yourself. If you’ve been craving softness, connection, or a safer way to come home to who you are, that inner pull is your sign. Even a small spark of longing is enough to begin.
Are You Ready to Begin Again?
Rebirth & Power is your invitation to slow down, reconnect, and rediscover the woman you’ve always been, the strong, creative, and whole woman you are.
Come home to yourself through reflection, creativity, and compassion.
