Creative Healing Workshops for Real Life
In-person and group experiences designed to help you process emotion, reconnect with yourself, and move through life’s transitions with support.
What's Coming Up
THE RAGE WORKSHOP
EXPRESS IT: a free creative healing circle
crystals and intuition workshop
March 20th, 2026 | Ignite Yarmouth
A guided creative space to safely release anger, process what you’ve been holding in, and reconnect with your voice.
April 3rd, 2026 | Virutal
A gentle 30-minute introduction to creative healing where you can explore your emotions and get a feel for deeper work like Rebirth & Power.
April 9th, 2026
| Ignite Yarmouth
A hands-on workshop to help you reconnect with your intuition by learning to feel into and choose crystals based on your body’s yes and no.
Join me for upcoming workshops focused on emotional healing, creative expression, and connection.
The Rage Workshop
A creative, grounded space for emotional release, expression, and reclaiming your voice.
Most women aren’t angry about one thing.
They’re carrying:
• years of silence
• unmet needs
• emotional overwhelm
• and everything they’ve been holding together
This workshop creates a safe, guided space to release, process, and move through that energy without shame or pressure.
What Happens Inside?
• guided grounding + nervous system support
• creative emotional expression (no art skills needed)
• reflection + integration
• a space where all emotions are allowed
Who's It For?
• you feel overwhelmed or irritable
• you’ve been holding things in for too long
• you struggle to express anger safely
• you want a release that actually feels good after
Other Creative Healing Workshops
Alongside The Rage Workshop, I offer a rotating selection of creative, reflective workshops designed to support different emotional needs and seasons.
Each experience is grounded, accessible, and designed to meet you where you are.
• Love Letters to the Self
• Zen Garden Workshop
• Creative Grounding Practices
• Intuition & Crystal Workshops
And more...
